Hormone Balancing Program

You are not alone when it comes to being struck down that time of month!

Best of all, both programs are offered online through our Calgary based Nutritionist, Tessa Brekkaas, so you can do the entire program from the comfort of your home! All consultations can be conducted though video conferencing and tests, resources and supplements will all be shipped to you directly.

Hormone Balancing benefits women who are experiencing:

Period related concerns: heavy, painful or irregular periods, bloating, achy breasts, mood swings & fatigue

Peri-menopause & menopausal symptoms : hot flashes, weight gain, poor sleep, low sex drive, flat moods & brain fog

Post-menopausal concerns: anti-aging, bone & heart health, weight gain, improved energy, stamina, & memory boost

What are hormones anyway?

Hormones are chemical messengers in your body that impact your physical and mental state and regulate every aspect of your well-being.

When they are out of balance, you may experience symptoms such as:

PMS / Menopausal Symptoms
Weight Gain
Fatigue
Poor Sleep
Mood Fluctuations
Hot Flashes / Night-sweats
Thyroid Concerns
Poor Digestion & Metabolism
Chronic Stress

Are you tired of being told you need to exercise more, eat less, or take antidepressants, sleep medications or synthetic hormones?

Help correct the root of the problem, naturally!

Tessa promises to:

Honor your symptoms, experience and support you every step of the way.
Give you access to advanced testing that will provide you answers on the state of your health.
Empower you with knowledge, tools and solutions to take control of your body and how you feel in it.

Choose below which package is right for you.

Hormone Restore Package

Need help getting your hormones back in balance?
The Hormone Restore package was created for someone needing longer one on one time with a Nutritionist. Dealing with Endometriosis, PCOS, Fertility issues, or just wanting guidance for longer, this is for you!!
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This package includes:
Initial 90 Minute Consultation
One 60 Minute Follow up/Plan of Action
Four X 30 Minute Follow up Appointments
Four X 1 Week Personalized Meal Plans
Seed Cycling Protocol
Ongoing email support with Tessa for duration of program

Supplement Recommendations with 15% Discount

Lifestyle Recommendations

**Access to a variety of comprehensive tests to assess your production of sex hormones, cortisol (stress hormone), brain hormones and markers for digestion, metabolism, detoxification & nutritional status for an additional charge**

Investment $699.00

If you have any questions about this package or to make payment arrangements you can email Tessa at tessabnaturesway@gmail.com.
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Hormone Reset Package

Hormone Restore Package

The Hormone Reset is here if you need a little push in the right direction and have been struggling with some symptoms but don't know where to begin, or for those just wanting to obtain the knowledge on how to maintain and keep hormones balanced during stressful times or life changes.

This package includes:
Initial 90 Minute Consultation
One 45 Minute Follow up/Plan of Action

Two X 30 Minute Follow Up Appointments
Two X 1 Week Personalized Meal Plans
Seed Cycling Protocol
Ongoing email support with Tessa for duration of program

Supplement Recommendations with 10% Discount

Lifestyle Recommendations

Investment $399.00

If you have any questions about this package or payment arrangement you can email Tessa at tessabnaturesway@gmail.com.
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Nature's Way
spa & wellness

Nature's Way
spa & wellness

Online Hormone Balancing Packages

Hormone Restore Package

Hormone Restore Package

Hormone Restore Package

Hormone Reset Package

Hormone Restore Package

Hormone Restore Package

About Tessa

Tessa's passion is to educate women and empower them with their own individual health. Because of her own hormonal health struggles Tessa completely understands what you are experiencing, and wants you to know you are not alone.